OUR JOURNEY TO WELLNESS
After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that could help us. Through a friend, I discovered a concept called "crowding out".
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We’re aging. It happens to all of us. Luckily, for us men, the cosmetic options that help us look our best aren’t just for women and celebrities these days. There’s been a cultural shift, and more men than ever are slowing the aging process and reducing the signs of stress that compound over the years […]
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Joey and I are not only partners in business, but partners in life as well. We live and work together. Often, we even get stressed, overwhelmed, and develop bad habits together due to our hectic work life as business owners. It can be tough to eat healthy meals, and even tougher to get in our […]
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So…I’m not in my 20’s anymore, and the last few decades have done a serious number on my face — including acne scars, sun damage, wind burn, and all the expressions that come with having two teenage kids. When we were in our 20’s, our collagen saved the day. But once we are in our […]
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As small business owners still in the first year of our start-up, we constantly struggle with maintaining a healthy diet. We usually work somewhere between 65 and 70 hours a week, opening and closing the store almost every day. Cooking at home is just not an option for us right now due to the lack […]
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