OUR JOURNEY TO WELLNESS

bare med spa
Saving Face: How I turned the clock back 10 years
Just about every week at ULAH, I have discussions with other guys about self care: everything from weight loss to wrinkles. I've written before about the culture shift in men's skin care, and how m...

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Our Journey to Wellness: Crowding Out
After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that coul...

Bare Med Spa
Our Journey to Wellness: Buck tries Rejuvapen
So…I’m not in my 20’s anymore, and the last few decades have done a serious number on my face — including acne scars, sun damage, wind burn, and all the expressions that come with having two teenag...
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New ULAH Blog Series: Our Journey to Wellness
Buck and Joey are going on a "journey to wellness" and sharing their discoveries along the way.