OUR JOURNEY TO WELLNESS
Just about every week at ULAH, I have discussions with other guys about self care: everything from weight loss to wrinkles. I've written before about the culture shift in men's skin care, and how more men than ever are slowing the aging process and reducing the signs of stress and sun damage. I thought I'd continue the discussion with some new corrective and reparative treatments that I've recently tried. Take a look at these dramatic before and after photos, and read how I turned the clock back 10 years!
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After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that could help us. Through a friend, I discovered a concept called "crowding out".
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Joey and I are not only partners in business, but partners in life as well. We live and work together. Often, we even get stressed, overwhelmed, and develop bad habits together due to our hectic work life as business owners. It can be tough to eat healthy meals, and even tougher to get in our […]
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As small business owners still in the first year of our start-up, we constantly struggle with maintaining a healthy diet. We usually work somewhere between 65 and 70 hours a week, opening and closing the store almost every day. Cooking at home is just not an option for us right now due to the lack […]
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We don’t want to make too many gender-based assumptions, but we’ve noticed that most guys don’t seem very open about discussing skin care. We get it. It’s partly due to societal influences. For decades past, the skin care industry has been so heavily focused on women — even blanketing the category as “beauty”. Most of […]
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