Saving Face: How I turned the clock back 10 years
Just about every week at ULAH, I have discussions with other guys about self care: everything from weight loss to wrinkles. I've written before about the culture shift in men's skin care, and how more men than ever are slowing the aging process and reducing the signs of stress and sun damage. I thought I'd continue the discussion with some new corrective and reparative treatments that I've recently tried. Take a look at these dramatic before and after photos, and read how I turned the clock back 10 years!
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Our Journey to Wellness: Crowding Out
After our last wellness checks, there were some changes that we needed to make in order to move towards healthier versions of ourselves. I've been trying to discover an overarching method that could help us. Through a friend, I discovered a concept called "crowding out".
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